Come See What a Great Massage Feels Like.
• Insurance Covered
• Direct Billed
• Easy Booking
• Flexible Scheduling
• Registered Massage Therapist
• Comfortable, Private Rooms
• Multiple Massage Styles
• Convenient Payment Options
• Same Day Appointments
• Gift Certificates
Modern Sports Physio registered massage therapists perform techniques proven to help reduce stress, injury pain, body aches, post-surgical discomfort, and just feel great too. Revitalize your body at no out-of-pocket* cost using your health insurance.
Therapists That Actually Listen to Your Requests
Beyond receiving a great massage, your Modern Sports Physio massage therapist will take the time to listen and fully understand your session requests. At the end, your therapist will explain everything in detail so you have a better understanding of what was done, and what you can do to remain feeling pain free. You'll leave feeling energized, relaxed, and informed.
Multiple Massage Styles and Techniques
Our massage therapy programs are made for everyone - children, adult and even seniors. The range of massage techniques you will experience all aim to revitalize your body and mind, ease out stress, and relieve physical pain from injury. Your Modern Sports Physio massage therapist will assess your injury and/or incorporate different massage types into your treatment for optimal results.
Comfortable, Private Massage Therapy Rooms
Clients are greeted by our friendly team the moment they arrive on our doorstep. Our therapy rooms are designed to comfort and relax while you receive your treatment
Insurance Covered. Direct Billed.
We offer direct billing for most major insurance companies. Depending on your coverage, your massage treatment may have zero out-of-pocket fees. We also accept cheques, cash, Visa, MasterCard, and Interac.
Easy Booking, Flexible Scheduling.
Book online in less than a minute or give us a call to set an appointment at the time of your convenience. Need to change your appointment time? No problem, changing your schedule is also a phone call away.
Gift Certificates Available
We also offer gift certificates so you can pass on the gift of relaxation to your love ones at any time, they'll love this treat!
Or Call Us: (613) 424-8030
Scientifically Backed Results
"Significantly Reduces Stress"
A report base on therapists’ observation and patient feedback published in December 2010 concluded that massage can significantly reduce stress, promote relaxation and improve sleep quality.
Massage is one of the recommended treatments for body pains by The American College of Physicians and the American Pain Society
"Recommended Treatments for Body Pains"
On a study by the Department of Veterans Affairs involving 605 veterans, it was found that massage help reduced post-surgery pain
"Helped Reduce Post Surgery Pain"
A Wide Range of Massage Styles
Swedish Massage
Swedish massage is effective for reducing symptoms of stress, anxiety, fatigue, muscular tension, and mental stress and can improve the body's circulatory system. The techniques involve long strokes, tapping, shaking motions, friction tapping, and kneading where pressure is applied between the bones and muscles.
Deep Tissue Massage
Deep tissue work helps reduce inflammation that causes restriction and pain; perfect for those who have overuse issues like low back and neck stiffness, CTS, tension headaches, and more. Similar to Swedish Massage, however, this technique uses deeper pressure into tissue layers to resolve fibrous tissues.
Myofascial Release
Myofascial Release works for many conditions but is ideal for headaches, muscle spasms, chronic body pain, and recurring injuries. It works by focusing on relaxing deep tissue known as fascia; easing pain and providing lasting relief. Modern Sports Physio myofascial release therapy involves thorough assessment to determine the dysfunction and pain areas.
Trigger Point Therapy can treat various types of pain in what is commonly known as "muscle knots". This technique is ideal for the back, neck, shoulders, feet, arms, and hips, and tendonitis, as well as temporary pain relief for arthritis, Your therapist applies pressure on the trigger point; relieving tension and aches.
Trigger Point Release
Joint Mobilization
Joint mobilization is a manual therapy, a type of passive movement of a skeletal joint that helps nourish and improve range. Joint mobilization is helpful in cases where pain and joint tightness limit motion, as in the case of adhesive capsulitis or frozen shoulder. Joints of the elbow, wrist, and hand, where tightness is present, also benefit from this technique.
The isolytic release is a technique designed to break down adhesions between muscle fibers and connective tissue. Your massage therapist uses firm pressure with his/her hand to isolate the targeted tissue while moving the affected limb through a lengthening motion. This is a very useful technique for releasing chronic tightness in muscles and tendons.
Isolytic Release
Or Call Us: (613) 424-8030
Modern Sports Physio Massage Helps You
Regain Optimal Health In Many Different Ways...
Combat stress
A stress-free life can take you to many endless possibilities. A one-time massage can significantly lower your blood pressure and heart rate.
Alleviate pain
Many studies confirm and demonstrate the healing benefits of massage therapy; from treating aches due to injuries and even eliminating chronic pain.
Better immune system
A 45-minute massage can significantly increase lymphocytes, which plays a huge role in the body's defense system against diseases.
Improve mobility
Do you ever wish you had more flexibility or range of motion of a certain joint? Massage can help joint fluidity; making you less prone to injury and of course, more flexible.
Increase cognitive power
Stress can undeniably deplete mental efficiency. Modern Sports Physio massage can improve brain power for higher efficacy to help you effectively process complicated concepts or problems.
Or Call Us: (613) 424-8030
Soothe Tense, Sore Muscles.
Ease The Pain and Stress Life Can Bring.
Introducing Your Massage Therapist...
It's Not Just a Treat; It’s An Effective Treatment . . .
Our registered massage therapists perform techniques proven to help reduce stress, injury pain, body aches, post-surgical discomfort, and just feels great too. Revitalize your body at no out-of-pocket* cost using your health insurance.
Come See What a Great Massage Feels Like.
Soothe Tense, Sore Muscles.
Ease The Pain and Stress Life Can Bring.
Therapists That Actually Listen to Your Requests
Beyond receiving a great massage, your Modern Sports Physio massage therapist will take the time to listen and fully understand your session requests. At the end, your therapist will explain everything in detail so you have a better understanding of what was done, and what you can do to remain feeling pain free. You'll leave feeling energized, relaxed, and informed.
Comfortable, Private Massage Therapy Rooms
Clients are greeted by our friendly team the moment they arrive on our doorstep. Our therapy rooms are designed to comfort and relax while you receive your treatment
Multiple Massage Styles and Techniques
Our massage therapy programs are made for everyone - children, adults, and even seniors. The range of massage techniques you will experience all aim to revitalize your body and mind, ease stress, and relieve physical pain from injury. Your Modern Sports Physio massage therapist will assess your injury and/or incorporate different massage types into your treatment for optimal results.
Insurance Covered. Direct Billed.
We offer direct billing for most major insurance companies. Depending on your coverage, your massage treatment may have zero out-of-pocket fees. We also accept cheques, cash, Visa, MasterCard, and Interac.
Easy Booking, Flexible Scheduling.
Book online in less than a minute or give us a call to set an appointment at the time of your convenience. Need to change your appointment time? No problem, changing your schedule is also a phone call away.
Gift Certificates Available
We also offer gift certificates so you can pass on the gift of relaxation to your loved ones at any time, they'll love this treat!
Combat stress
A stress-free life can take you to many endless possibilities. A one-time massage can significantly lower your blood pressure and heart rate.
Alleviate pain
Many studies confirm and demonstrate the healing benefits of massage therapy; from treating aches due to injuries and even eliminating chronic pain.
Improve mobility
Do you ever wish you had more flexibility or range of motion of a certain joint? Massage can help joint fluidity; making you less prone to injury and of course, more flexible.
Better immune system
A 45-minute massage can significantly increase lymphocytes, which plays a huge role in the body's defense system against diseases.
Increase cognitive power
Stress can undeniably deplete mental efficiency. Modern Sports Physio massage can improve brain power for higher efficacy to help you effectively process complicated concepts or problems.
What People Are Saying About Their Experience...
"...My RMT Veronique Gareau is just amazing..."
"My RMT Veronique Gareau is just amazing. Best sport massage ever! " ~ Claudia Lebeau Google Review
"...Clear explanation of my issue and a clear plan moving forward...."
"Clear explanation of my issue and a clear plan moving forward. Very friendly. Located in Orleans. " ~ Ray Oldland Google Review
"The team at Modern Sports Physio is very professional and personable. Their understanding of athletes and sports injuries is why they are my go to physio team. " ~ Nicholas Bazinet Google Review
"...The team at Modern Sports Physio is very professional and personable. ......"
Registered Massage Therapist
Veronique Gareau
Veronique Gareau is a Registered Massage Therapist and is currently in her third year of Osteopathic Manual Therapy studies. She also holds a bachelor's degree in Human Kinetics with honors from the University of Ottawa. Her involvement in sports, along with the injuries she experienced, sparked her curiosity in how the body functions and heals. This naturally led her to the rehabilitation field, where she developed a passion for helping others recover and regain strength. Having gone through the process herself, she is dedicated to supporting others on their path to recovery and optimal health.
5941 Jeanne d'Arc Boulevard South, Ottawa, Ontario K1C 2N1, Canada
Get In Touch
Modern Sports Physio
5941 Jeanne d'Arc Boulevard South, Ottawa, Ontario K1C 2N1, Canada
Business Hours
Monday: 7:30 am – 8 pm
Tuesday: 7:30 am – 8 pm
Wednesday: 7 am – 8:15 pm
Thursday: 12 – 8 pm
Friday 7:30 am – 4 pm
Sat - Sun: Closed
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Unparalleled Expertise In Massage Therapy