Counselling That Helps You Feel Stronger, One Step at a Time
Practical counselling strategies designed around your unique needs
ONE SESSION AT A TIME.
What we can support you with
- DEPRESSION & ISOLATION
- PREGANCY & POSTPARTUM
- TRAUMA & GRIEF
- PERSONALITY DISORDERS
Hours
Mon:
Tue:
Wed:
Thu:
7:30am - 8:00pm
7:45am - 8:00pm
7:00am - 8:00pm
7:00am - 8:00pm
7:00am - 6:00pm
Closed
Closed
Fr:
Sat:
Sun:
Location
8-111 Shuttleworth Drive,
Ottawa, ON K1T 0W7
Book a Free Discovery Session Today
hours.
2023. Vitality Wellness Centre. All rights reserved.
Great therapy.
Better health.
In it with you
Whether you’re navigating stress, anxiety, trauma, or looking for a fresh new perspective, we will meet you, whenever you need. We're here for you—and will work with you to help with guidance.
Therapy for you
A personal connection—we understand what you're going through, and we want you and your therapist to bond. We take into account your therapeutic needs, and life experiences.
Our care team is here with you
A sense of relief—you're not alone, we're here for you to help with your challenges and meet your goals for therapy.
Beyond the session
We understand that there's no shortcut to becoming you. To transform into the better you is a journey, and we're partners to achieve the best version of you.
Let's take the first step together
- ANXIETY, STRESS, & BURNOUT
- SELF-ESTEEM & BODY IMAGE
- CHRONIC PAIN & ILLNESS
- PTSD
- ADHD & PRODUCTIVITY
- RELATIONSHIPS & COUPLES
- PARENTING & FAMILY
- Manifest your emotions and challenges
"The Vitality Team at Findlay Creek is fantastic. Covid protocols are very safe and the entire team is dedicated to getting you back to enjoying quality of life. Mark is an amazing physiotherapist, quickly minimizing my pain and implementing an individualized strengthening plan that is working great. Thank you! "
Cathy Istead .
"Staff is super friendly & professional & most importantly knowledgeable, timely & caring. I was so pleased with the service from front staff (Sarah), to Physiotherapist (Mark) & Rehab Specialist (Lindsay). Mark was always professional & took the time to explain his approach to treatment, combining manual therapy techniques and movement to prepare the body for the long-term. "
Diana Mroue
